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Watch the ad-free, black screen version of this video by joining our Dream Team channel membership tier! https://www.youtube.com/channel/UCbunYN0o9Yaid7zHaor_UHA/join

Snuggle under your softest blanket, dim the lights and fall asleep to the soothing sounds of rain on the window. You can hear the heater softly humming, filling your bedroom with warmth, as you drift off to dreamland. Steady and light with no thunder, the rain sounds for sleeping create a calm vibe while the heater sounds create a natural white noise that helps block out distractions. Fluff your pillow or grab your favorite stuffed animal, hit play on the 10 hour rain sleep sounds, and enjoy a blissful night of rest. Sweet dreams!

For more relaxing rain noise for sleep, please check out:
Rain Sounds in The Woods White Noise: https://youtu.be/9oc8Fa7tb8c
Raining Sounds for Sleeping featuring Rain on Window: https://youtu.be/aqZnwSNrNK4
Rainforest Rain Sounds for Sleeping or Studying: https://youtu.be/ubNfkpbxXUs

#rainsoundsforsleeping #sleepsounds #HeavyRain #fallasleepfast #rainsound #rainonwindow #whitenoise #relaxingwhitenoise #calmvibes #rainsleep #relaxing

-----------------------------------------------

Relaxing White Noise is the number one destination for white noise and nature sounds to help you relax, sleep or study.

Check out the Relaxing White Noise Podcast 🎧
► https://open.spotify.com/show/2bAmrw0xKnOhOx4hqSL7vF

Enjoy our sleep sounds on SoundCloud, Apple Music and Spotify 🎶
► SoundCloud: https://soundcloud.com/relaxing-white-noise
► Apple Music: https://music.apple.com/us/artist/relaxing-white-noise/1241696185
► Spotify: https://open.spotify.com/artist/6bo3atMVp3qFECNALVwq9N

Get exclusive perks by becoming a Relaxing White Noise channel member 😁
► https://www.youtube.com/channel/UCbunYN0o9Yaid7zHaor_UHA/join

Check out our second channel for all new rain sounds for sleep 🌧️
► https://www.youtube.com/@RainSoundsbyRWN

► Website: https://www.relaxingwhitenoise.com/

► Pair this sleep sound with our favorite weighted blanket by Tranquility for a night of great sleeping!: https://www.target.com/p/12lbs-weighted-blanket-gray-tranquility/-/A-53691535?TCID=OGS&AFID=google&CPNG=Bedding&adgroup=62-2&srsltid=AfmBOorTZLrf-SykUPmAF-446MG0TMgVLvgftp7Za2AqTQkqAYa24Q-nios&utm_medium=product_shelf&utm_source=youtube

-----------------------------------------------

DISCLAIMER: Do not drive or operate heavy machinery while listening to this sound. Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. 

The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2021. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

Watch the ad-free, black screen version of this video by joining our Dream Team channel membership tier! https://www.youtube.com/channel/UCbunYN0o9Yaid7zHaor_UHA/join

Snuggle under your softest blanket, dim the lights and fall asleep to the soothing sounds of rain on the window. You can hear the heater softly humming, filling your bedroom with warmth, as you drift off to dreamland. Steady and light with no thunder, the rain sounds for sleeping create a calm vibe while the heater sounds create a natural white noise that helps block out distractions. Fluff your pillow or grab your favorite stuffed animal, hit play on the 10 hour rain sleep sounds, and enjoy a blissful night of rest. Sweet dreams!

For more relaxing rain noise for sleep, please check out:
Rain Sounds in The Woods White Noise: https://youtu.be/9oc8Fa7tb8c
Raining Sounds for Sleeping featuring Rain on Window: https://youtu.be/aqZnwSNrNK4
Rainforest Rain Sounds for Sleeping or Studying: https://youtu.be/ubNfkpbxXUs

#rainsoundsforsleeping #sleepsounds #HeavyRain #fallasleepfast #rainsound #rainonwindow #whitenoise #relaxingwhitenoise #calmvibes #rainsleep #relaxing

-----------------------------------------------

Relaxing White Noise is the number one destination for white noise and nature sounds to help you relax, sleep or study.

Check out the Relaxing White Noise Podcast 🎧
► https://open.spotify.com/show/2bAmrw0xKnOhOx4hqSL7vF

Enjoy our sleep sounds on SoundCloud, Apple Music and Spotify 🎶
► SoundCloud: https://soundcloud.com/relaxing-white-noise
► Apple Music: https://music.apple.com/us/artist/relaxing-white-noise/1241696185
► Spotify: https://open.spotify.com/artist/6bo3atMVp3qFECNALVwq9N

Get exclusive perks by becoming a Relaxing White Noise channel member 😁
► https://www.youtube.com/channel/UCbunYN0o9Yaid7zHaor_UHA/join

Check out our second channel for all new rain sounds for sleep 🌧️
► https://www.youtube.com/@RainSoundsbyRWN

► Website: https://www.relaxingwhitenoise.com/

► Pair this sleep sound with our favorite weighted blanket by Tranquility for a night of great sleeping!: https://www.target.com/p/12lbs-weighted-blanket-gray-tranquility/-/A-53691535?TCID=OGS&AFID=google&CPNG=Bedding&adgroup=62-2&srsltid=AfmBOorTZLrf-SykUPmAF-446MG0TMgVLvgftp7Za2AqTQkqAYa24Q-nios&utm_medium=product_shelf&utm_source=youtube

-----------------------------------------------

DISCLAIMER: Do not drive or operate heavy machinery while listening to this sound. Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician.

The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2021. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

163.4K 13.1K

YouTube Video UExwSnFOdkotSnpvRmJtWkRlcnlnZGllZnVYMWRGWDA0NS41MzJCQjBCNDIyRkJDN0VD
💖 Find the right workout plan for you in my fitness app – let's grow together! https://quiz.growwithanna.com/

Time to get STRONG, team! Today we fire up those muscles using dumbbells to work out our full body 🔥 Challenge yourself, hop on your mat and let's go team! 

▸ Level: All Levels
▸ Time:  25 Min
▸ Equipment: I used 2x5kg dumbbells

Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.

♡ Join my channel to get early access to my workouts:
https://www.youtube.com/channel/UCsLF0qPTpkYKq81HsjgzhwQ/join

♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT

♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/

♡ Fuel better with ⁠ @prozis  🤍 shop here https://prozis.com/1Ks5p and use my code ANNA for an extra goodie on top

♡ My @KorodrogerieDe  DISCOUNT CODE: GROW

♡ My Amazon Storefront: https://www.amazon.de/shop/growingannanas 

♡ The Gear I Use:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH

♡ SUBSCRIBE: http://bit.ly/2QLvpXn
♡ My Vlog Channel: https://www.bit.ly/3TA3afs
♡ Instagram: http://bit.ly/2ZSdHFR
♡ Facebook: http://bit.ly/2SVkgpE

♡ My Music: Try Lickd Music for free: https://go.lickd.co/growingannanas
https://www.epidemicsound.com/referral/gw5avz

#growingannanas #growwithanna #homeworkouts #hiitworkout

D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

💖 Find the right workout plan for you in my fitness app – let's grow together! https://quiz.growwithanna.com/

Time to get STRONG, team! Today we fire up those muscles using dumbbells to work out our full body 🔥 Challenge yourself, hop on your mat and let's go team!

▸ Level: All Levels
▸ Time: 25 Min
▸ Equipment: I used 2x5kg dumbbells

Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.

♡ Join my channel to get early access to my workouts:
https://www.youtube.com/channel/UCsLF0qPTpkYKq81HsjgzhwQ/join

♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT

♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/

♡ Fuel better with ⁠ @prozis 🤍 shop here https://prozis.com/1Ks5p and use my code ANNA for an extra goodie on top

♡ My @KorodrogerieDe DISCOUNT CODE: GROW

♡ My Amazon Storefront: https://www.amazon.de/shop/growingannanas

♡ The Gear I Use:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH

♡ SUBSCRIBE: http://bit.ly/2QLvpXn
♡ My Vlog Channel: https://www.bit.ly/3TA3afs
♡ Instagram: http://bit.ly/2ZSdHFR
♡ Facebook: http://bit.ly/2SVkgpE

♡ My Music: Try Lickd Music for free: https://go.lickd.co/growingannanas
https://www.epidemicsound.com/referral/gw5avz

#growingannanas #growwithanna #homeworkouts #hiitworkout

D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

5.4K 216

YouTube Video UExwSnFOdkotSnpvRmJtWkRlcnlnZGllZnVYMWRGWDA0NS4wOTA3OTZBNzVEMTUzOTMy
Did you know that there are 15 early predictors of very poor health as you age? In this video, I am going to cover the 15 signs that indicate very poor health as you get older and what you can do right now to improve the length and quality of your life. After all, quality of life as you age is just as important as the length of the life you are going to live and what I am going to show you in this video will make all the difference in the world.

Unlock Your Longevity Here - http://athleanx.com
Subscribe to This Channel Here - http://bit.ly/2b0coMW

One of the earliest predictors of poor health as you age is having mobility that only works without load. You may move well in bodyweight positions, but adding resistance exposes mobility loss, poor joint control, and compensations. If mobility isn’t trained under load, strength becomes unusable, joint stress increases, and injury risk rises with age.

The ability to hang from a bar is a powerful marker of grip strength, shoulder mobility, core strength, and upper-body joint health. Declining hang time often predicts strength loss and mobility decline with age. Being able to hang for 2+ minutes for men and 90+ seconds for women is a simple benchmark linked to better longevity and functional health.

Touching or overlapping your hands behind your back is a simple test of shoulder mobility, internal rotation, and external rotation. Shoulder mobility loss is common as we age and does not return unless it is trained. Losing this range affects daily function, posture, and long-term joint health, not just performance in the gym.

VO₂ max is one of the strongest predictors of cardiovascular health, longevity, and overall health as you age. Low VO₂ max is closely linked to higher disease risk, faster physical decline, and reduced quality of life. Improving aerobic capacity through conditioning and interval training helps preserve heart health, endurance, and long-term functional fitness as we get older.

Chronic dehydration is a common and often overlooked predictor of poor health as you age. Adequate water intake supports cognitive function, energy levels, joint health, and physical performance, not just gym training. Long-term dehydration contributes to fatigue, brain fog, and declining health, making daily hydration a key factor for longevity and overall well-being

Creatine is one of the most well-researched supplements for muscle strength, athletic performance, and preserving lean mass as you age. Emerging research also suggests creatine may support cognitive function and brain health, particularly in older adults. Failing to maintain muscle and cognitive capacity is a major predictor of poor health with age, making creatine a powerful tool for both physical and mental longevity.

Ignoring physical weaknesses is an early predictor of poor health and performance as you age. Consistently addressing mobility limitations, strength imbalances, and conditioning gaps helps prevent plateaus, injuries, and long-term dysfunction. Training movements and techniques that feel uncomfortable builds physical resilience, mental toughness, and supports sustainable progress over time.

Training to failure is one of the most objective ways to measure workout intensity and true effort in the gym. Many people believe they are training close to failure, but in reality stop several reps early, reducing the stimulus needed to maintain muscle as they age. Failing to train with sufficient intensity accelerates strength loss and muscle decline over time.

Corrective exercises help strengthen weak and stabilizing muscles that support proper form, biomechanics, and joint health. Ignoring these areas increases compensation patterns, limits strength gains, and raises injury risk as you age. Consistently addressing muscular imbalances is key for pain-free movement and long-term training longevity.

Relying exclusively on machines while avoiding free weights is an early predictor of declining functional strength and stability. Free weights require you to control load in space, engage stabilizing muscles, and develop coordination that machines often remove. Learning to move free weights confidently helps overcome exercise fear, preserves balance and strength, and supports real-world movement as you age.

For the rest of the early predictors of very poor health as you age, watch the video until the very end.

If you are looking for a complete workout routine and meal plan, be sure to head to athleanx.com and check out the program selector tool. It will take you just minutes to find the exact plan that fits your current goals and will help you to build ripped athletic muscle quickly.

For more muscle building and injury prevention and rehab, be sure to subscribe to our channel here on youtube via the link above and remember to turn on your notifications so you never miss a new video when it’s published.

Did you know that there are 15 early predictors of very poor health as you age? In this video, I am going to cover the 15 signs that indicate very poor health as you get older and what you can do right now to improve the length and quality of your life. After all, quality of life as you age is just as important as the length of the life you are going to live and what I am going to show you in this video will make all the difference in the world.

Unlock Your Longevity Here - http://athleanx.com
Subscribe to This Channel Here - http://bit.ly/2b0coMW

One of the earliest predictors of poor health as you age is having mobility that only works without load. You may move well in bodyweight positions, but adding resistance exposes mobility loss, poor joint control, and compensations. If mobility isn’t trained under load, strength becomes unusable, joint stress increases, and injury risk rises with age.

The ability to hang from a bar is a powerful marker of grip strength, shoulder mobility, core strength, and upper-body joint health. Declining hang time often predicts strength loss and mobility decline with age. Being able to hang for 2+ minutes for men and 90+ seconds for women is a simple benchmark linked to better longevity and functional health.

Touching or overlapping your hands behind your back is a simple test of shoulder mobility, internal rotation, and external rotation. Shoulder mobility loss is common as we age and does not return unless it is trained. Losing this range affects daily function, posture, and long-term joint health, not just performance in the gym.

VO₂ max is one of the strongest predictors of cardiovascular health, longevity, and overall health as you age. Low VO₂ max is closely linked to higher disease risk, faster physical decline, and reduced quality of life. Improving aerobic capacity through conditioning and interval training helps preserve heart health, endurance, and long-term functional fitness as we get older.

Chronic dehydration is a common and often overlooked predictor of poor health as you age. Adequate water intake supports cognitive function, energy levels, joint health, and physical performance, not just gym training. Long-term dehydration contributes to fatigue, brain fog, and declining health, making daily hydration a key factor for longevity and overall well-being

Creatine is one of the most well-researched supplements for muscle strength, athletic performance, and preserving lean mass as you age. Emerging research also suggests creatine may support cognitive function and brain health, particularly in older adults. Failing to maintain muscle and cognitive capacity is a major predictor of poor health with age, making creatine a powerful tool for both physical and mental longevity.

Ignoring physical weaknesses is an early predictor of poor health and performance as you age. Consistently addressing mobility limitations, strength imbalances, and conditioning gaps helps prevent plateaus, injuries, and long-term dysfunction. Training movements and techniques that feel uncomfortable builds physical resilience, mental toughness, and supports sustainable progress over time.

Training to failure is one of the most objective ways to measure workout intensity and true effort in the gym. Many people believe they are training close to failure, but in reality stop several reps early, reducing the stimulus needed to maintain muscle as they age. Failing to train with sufficient intensity accelerates strength loss and muscle decline over time.

Corrective exercises help strengthen weak and stabilizing muscles that support proper form, biomechanics, and joint health. Ignoring these areas increases compensation patterns, limits strength gains, and raises injury risk as you age. Consistently addressing muscular imbalances is key for pain-free movement and long-term training longevity.

Relying exclusively on machines while avoiding free weights is an early predictor of declining functional strength and stability. Free weights require you to control load in space, engage stabilizing muscles, and develop coordination that machines often remove. Learning to move free weights confidently helps overcome exercise fear, preserves balance and strength, and supports real-world movement as you age.

For the rest of the early predictors of very poor health as you age, watch the video until the very end.

If you are looking for a complete workout routine and meal plan, be sure to head to athleanx.com and check out the program selector tool. It will take you just minutes to find the exact plan that fits your current goals and will help you to build ripped athletic muscle quickly.

For more muscle building and injury prevention and rehab, be sure to subscribe to our channel here on youtube via the link above and remember to turn on your notifications so you never miss a new video when it’s published.

9.9K 572

YouTube Video UExwSnFOdkotSnpvRmJtWkRlcnlnZGllZnVYMWRGWDA0NS4xMkVGQjNCMUM1N0RFNEUx

cdc travel advisory

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Most scams start with a simple search, not a hack. […]

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Artificial intelligence is playing a big role in […]

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These locks, lights, and other smart home upgrades let […]

CNET

Here are the answers for The New York Times Mini […]

TECH CRUNCH

Three weeks ago, I tested something that completely changed […]
Look what Intel took from us - Tech News April 12
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⇨ Sponsor: Thermaltake View 600 TG Case | buy: https://geni.us/qg278Q info: https://tinyurl.com/TTV600

Latest video on my LEGO channel! - https://youtu.be/G0oQymLYXTc 

► TIMESTAMPS
0:00 Welcome to Paul’s Tech News - April 12, 2026
2:01 Intel Big Battlemage: what could have been (Arc Pro B70)
4:28 Intel's $300 billion market cap highest in 25 years due to CPU, AI, foundry momentum
5:31 Global PC Shipments Grew 3% in Q1 2026 as Supply Chain Impacts Emerged
6:32 Steam could soon show estimated FPS based on crowd-sourced player data
TECH BRIEFS
7:50 CPUZ and HWMonitor downloads temporarily compromised 
8:44 ASUS introduces ROG Equalizer 12V-2×6 cable
9:54 Newbie OCer destroys $5,000 RTX 5090 Lightning Z GPU 'to learn how to solder'
11:12 LEGO PC Build by redditor OkDebate6649

► LINKS
Intel Big Battlemage, what could have been
https://videocardz.com/newz/intel-arc-pro-b70-battlematrix-quad-gpu-setup-consumes-up-to-720w-of-power 
https://www.pcgamer.com/hardware/graphics-cards/intel-updates-arc-graphics-driver-with-gaming-support-for-the-gpu-gamers-arent-getting/ 
https://youtu.be/DTJr2msyqGY 
https://videocardz.com/newz/intel-bmg-g31-big-battlemage-gpu-has-finally-been-photographed 
 B70 Pro teardown by Tech Guy Beau - https://youtu.be/ffw42tRoMz4
Intel's $300 billion market cap highest in 25 years due to CPU, AI, foundry momentum
https://www.tomshardware.com/pc-components/cpus/fueled-by-musks-terafab-tie-in-intels-market-cap-hits-highest-level-in-25-years-tops-usd300-billion-on-cpu-ai-and-foundry-momentum 
https://www.google.com/finance/beta/quote/INTC:NASDAQ?sa=X&sqi=2&ved=2ahUKEwj5rNLnouSTAxWQL0QIHU8zB4IQ3ecFKAV6BAgyEAY&window=6M 
https://www.tomshardware.com/pc-components/cpus/intel-and-google-announce-multi-year-chip-deal-google-will-deploy-intel-xeon-with-custom-ipus-for-next-gen-ai-cloud-infrastructure 
https://www.tomshardware.com/tech-industry/semiconductors/intel-joins-elon-musks-terafab-project-intel-is-proud-to-join-the-terafab-project-with-spacex-xai-and-tesla-to-help-refactor-silicon-fab-technology 
Global PC Shipments Grew 3% in Q1 2026 as Supply Chain Impacts Emerged
https://www.pcgamer.com/hardware/gaming-pcs/pc-shipments-have-actually-grown-this-quarter-despite-the-rampocalypse-says-idc-well-everywhere-except-the-americas/ 
https://www.techpowerup.com/348111/global-pc-shipments-grew-3-in-1q26-as-supply-chain-impacts-emerged 
Steam could soon show estimated FPS based on crowd-sourced player data
https://www.techspot.com/news/111951-steam-could-soon-show-estimated-fps-based-crowd.html 
https://www.tomshardware.com/video-games/pc-gaming/steam-starts-gathering-fps-data-with-latest-client-update-company-to-estimate-framerates-based-on-your-hardware-beta-feature-to-focus-on-steamos-devices 
https://www.resetera.com/threads/apparently-soon-you-will-be-able-to-get-estimated-fps-for-games-on-steam-store-based-on-your-specs.1482319/ 
TECH BRIEFS
CPUZ and HWMonitor downloads temporarily compromised 
https://www.pcgamer.com/software/security/cpuids-download-page-has-been-hacked-with-its-popular-processor-and-pc-info-tools-replaced-with-links-to-files-containing-malware/  
https://videocardz.com/newz/popular-cpu-z-and-hwmonitor-software-installers-on-cpuid-site-flagged-for-malware 
https://x.com/d0cTB/status/2042520961824559150 
ASUS introduces ROG Equalizer 12V-2×6 cable
https://videocardz.com/newz/asus-introduces-rog-equalizer-12v-2x6-cable-free-upgrade-planned-for-existing-rog-psu-users 
Newbie OCer destroys $5,000 RTX 5090 Lightning Z GPU 'to learn how to solder'
https://www.tomshardware.com/pc-components/gpus/newbie-overclocker-destroys-usd5-000-rtx-5090-lightning-z-gpu-they-used-to-learn-how-to-solder-practicing-newfound-hobby-goes-wrong-in-the-most-expensive-way-imaginable 
https://www.youtube.com/watch?v=Ecd1Huk1c20 
LEGO PC Build by redditor OkDebate6649
https://www.reddit.com/r/cassettefuturism/comments/1shj8s8/i_made_a_pc/ 

Please note that links above may be affiliate links -- if you click them and make a qualifying purchase I earn a commission.

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► Edited by Joe Aguilar - ShaostylePostProductions
https://twitter.com/joe_editing

Audio file(s) provided by Epidemic Sound
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Look what Intel took from us - Tech News April 12
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► TIMESTAMPS
0:00 Welcome to Paul’s Tech News - April 12, 2026
2:01 Intel Big Battlemage: what could have been (Arc Pro B70)
4:28 Intel's $300 billion market cap highest in 25 years due to CPU, AI, foundry momentum
5:31 Global PC Shipments Grew 3% in Q1 2026 as Supply Chain Impacts Emerged
6:32 Steam could soon show estimated FPS based on crowd-sourced player data
TECH BRIEFS
7:50 CPUZ and HWMonitor downloads temporarily compromised
8:44 ASUS introduces ROG Equalizer 12V-2×6 cable
9:54 Newbie OCer destroys $5,000 RTX 5090 Lightning Z GPU 'to learn how to solder'
11:12 LEGO PC Build by redditor OkDebate6649

► LINKS
Intel Big Battlemage, what could have been
https://videocardz.com/newz/intel-arc-pro-b70-battlematrix-quad-gpu-setup-consumes-up-to-720w-of-power
https://www.pcgamer.com/hardware/graphics-cards/intel-updates-arc-graphics-driver-with-gaming-support-for-the-gpu-gamers-arent-getting/
https://youtu.be/DTJr2msyqGY
https://videocardz.com/newz/intel-bmg-g31-big-battlemage-gpu-has-finally-been-photographed
B70 Pro teardown by Tech Guy Beau - https://youtu.be/ffw42tRoMz4
Intel's $300 billion market cap highest in 25 years due to CPU, AI, foundry momentum
https://www.tomshardware.com/pc-components/cpus/fueled-by-musks-terafab-tie-in-intels-market-cap-hits-highest-level-in-25-years-tops-usd300-billion-on-cpu-ai-and-foundry-momentum
https://www.google.com/finance/beta/quote/INTC:NASDAQ?sa=X&sqi=2&ved=2ahUKEwj5rNLnouSTAxWQL0QIHU8zB4IQ3ecFKAV6BAgyEAY&window=6M
https://www.tomshardware.com/pc-components/cpus/intel-and-google-announce-multi-year-chip-deal-google-will-deploy-intel-xeon-with-custom-ipus-for-next-gen-ai-cloud-infrastructure
https://www.tomshardware.com/tech-industry/semiconductors/intel-joins-elon-musks-terafab-project-intel-is-proud-to-join-the-terafab-project-with-spacex-xai-and-tesla-to-help-refactor-silicon-fab-technology
Global PC Shipments Grew 3% in Q1 2026 as Supply Chain Impacts Emerged
https://www.pcgamer.com/hardware/gaming-pcs/pc-shipments-have-actually-grown-this-quarter-despite-the-rampocalypse-says-idc-well-everywhere-except-the-americas/
https://www.techpowerup.com/348111/global-pc-shipments-grew-3-in-1q26-as-supply-chain-impacts-emerged
Steam could soon show estimated FPS based on crowd-sourced player data
https://www.techspot.com/news/111951-steam-could-soon-show-estimated-fps-based-crowd.html
https://www.tomshardware.com/video-games/pc-gaming/steam-starts-gathering-fps-data-with-latest-client-update-company-to-estimate-framerates-based-on-your-hardware-beta-feature-to-focus-on-steamos-devices
https://www.resetera.com/threads/apparently-soon-you-will-be-able-to-get-estimated-fps-for-games-on-steam-store-based-on-your-specs.1482319/
TECH BRIEFS
CPUZ and HWMonitor downloads temporarily compromised
https://www.pcgamer.com/software/security/cpuids-download-page-has-been-hacked-with-its-popular-processor-and-pc-info-tools-replaced-with-links-to-files-containing-malware/
https://videocardz.com/newz/popular-cpu-z-and-hwmonitor-software-installers-on-cpuid-site-flagged-for-malware
https://x.com/d0cTB/status/2042520961824559150
ASUS introduces ROG Equalizer 12V-2×6 cable
https://videocardz.com/newz/asus-introduces-rog-equalizer-12v-2x6-cable-free-upgrade-planned-for-existing-rog-psu-users
Newbie OCer destroys $5,000 RTX 5090 Lightning Z GPU 'to learn how to solder'
https://www.tomshardware.com/pc-components/gpus/newbie-overclocker-destroys-usd5-000-rtx-5090-lightning-z-gpu-they-used-to-learn-how-to-solder-practicing-newfound-hobby-goes-wrong-in-the-most-expensive-way-imaginable
https://www.youtube.com/watch?v=Ecd1Huk1c20
LEGO PC Build by redditor OkDebate6649
https://www.reddit.com/r/cassettefuturism/comments/1shj8s8/i_made_a_pc/

Please note that links above may be affiliate links -- if you click them and make a qualifying purchase I earn a commission.

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▷ SOCIAL
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:::Send Me Stuff:::
Paul's Hardware
P.O. Box 4325
Diamond Bar, CA 91765

► Edited by Joe Aguilar - ShaostylePostProductions
https://twitter.com/joe_editing

Audio file(s) provided by Epidemic Sound
http://www.epidemicsound.com/

6K 293

YouTube Video UExwSnFOdkotSnpvSEVCQmkzWXV4MzhSVXY3YzV1M1dYYi4wOTA3OTZBNzVEMTUzOTMy
The truth about Sam Altman. AI Critic Karen Hao reveals what 90 OpenAI employees told her.

Karen Hao is an AI expert, award-winning investigative journalist, and former reporter for The Wall Street Journal covering American and Chinese tech companies. She is also co-host of the podcast The Interface and freelances for publications like More Perfect Union and The Atlantic. Her latest book is the bestselling ‘EMPIRE OF AI: Inside The Reckless Race For Total Domination.’

She explains:
◼️Why the US-China “AI arms race” may be misleading and politically driven
◼️Why AGI is a marketing scam used to consolidate trillion-dollar power
◼️The hidden human cost behind AI training

00:00 Intro
02:47 Why Some Insiders Say AI Is Driven More By Profit Than Progress
05:08 What 250 OpenAI Insiders Revealed Behind Closed Doors
11:07 Did Sam Altman Really Outmaneuver Elon Musk?
15:06 What People Get Wrong About Sam Altman
17:53 The Power Struggle: Who Tried To Oust Sam Altman—And Why
25:33 The Real Reason Tech Giants Are Racing To Build AI
31:55 Do AI CEOs Actually Believe This Will Help Humanity?
33:28 Why OpenAI Refused To Be Part Of This Book
00:41:27 Why Sam Altman Was Forced Out 
00:44:58 The Hidden Instability, What Was Altman Actually Disrupting Internally?
51:13 Ad Break
54:35 What Really Happened When Sam Altman Was Fired—And Why Employees Revolted
01:05:10 Should You Trust Politicians To Regulate AI—Or Is That Riskier?
01:12:49 How Robots Updating Themselves Could Change Everything Overnight
01:15:30 Will AI Surpass The Best Surgeons—And What Happens If It Does?
01:18:27 Are Self-Driving Cars Truly Safe 
01:24:45 Which Jobs Actually Survive AI And Who Gets Left Behind?
01:35:23 What Klarna’s CEO Sees Coming That Others Don’t
01:38:28 Ad Break
01:42:17 What AI Could Cost Us: Meaning, Health, And The Environment
01:51:12 How We Can Build AI Safely Before It’s Too Late
01:56:24 Will The AI Race Ever Slow Down Or Are We Past The Point Of Control?

Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com 

Follow Karen:
X - https://link.thediaryofaceo.com/7MVVs8B
Website - https://link.thediaryofaceo.com/ARHB0mk 

You can purchase ‘EMPIRE OF AI: Inside the reckless race for total domination’, here: https://link.thediaryofaceo.com/CcrcHj2 

The Diary Of A CEO:
◼️Join DOAC circle here - https://doaccircle.com/ 
◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook 
◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt 
◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb 
◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt 
◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb 

Sponsors:
Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven 
Pipedrive - https://pipedrive.com/CEO   
Saily - Download from the app store and use code DOAC at the checkout for 15% off

The truth about Sam Altman. AI Critic Karen Hao reveals what 90 OpenAI employees told her.

Karen Hao is an AI expert, award-winning investigative journalist, and former reporter for The Wall Street Journal covering American and Chinese tech companies. She is also co-host of the podcast The Interface and freelances for publications like More Perfect Union and The Atlantic. Her latest book is the bestselling ‘EMPIRE OF AI: Inside The Reckless Race For Total Domination.’

She explains:
◼️Why the US-China “AI arms race” may be misleading and politically driven
◼️Why AGI is a marketing scam used to consolidate trillion-dollar power
◼️The hidden human cost behind AI training

00:00 Intro
02:47 Why Some Insiders Say AI Is Driven More By Profit Than Progress
05:08 What 250 OpenAI Insiders Revealed Behind Closed Doors
11:07 Did Sam Altman Really Outmaneuver Elon Musk?
15:06 What People Get Wrong About Sam Altman
17:53 The Power Struggle: Who Tried To Oust Sam Altman—And Why
25:33 The Real Reason Tech Giants Are Racing To Build AI
31:55 Do AI CEOs Actually Believe This Will Help Humanity?
33:28 Why OpenAI Refused To Be Part Of This Book
00:41:27 Why Sam Altman Was Forced Out
00:44:58 The Hidden Instability, What Was Altman Actually Disrupting Internally?
51:13 Ad Break
54:35 What Really Happened When Sam Altman Was Fired—And Why Employees Revolted
01:05:10 Should You Trust Politicians To Regulate AI—Or Is That Riskier?
01:12:49 How Robots Updating Themselves Could Change Everything Overnight
01:15:30 Will AI Surpass The Best Surgeons—And What Happens If It Does?
01:18:27 Are Self-Driving Cars Truly Safe
01:24:45 Which Jobs Actually Survive AI And Who Gets Left Behind?
01:35:23 What Klarna’s CEO Sees Coming That Others Don’t
01:38:28 Ad Break
01:42:17 What AI Could Cost Us: Meaning, Health, And The Environment
01:51:12 How We Can Build AI Safely Before It’s Too Late
01:56:24 Will The AI Race Ever Slow Down Or Are We Past The Point Of Control?

Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com

Follow Karen:
X - https://link.thediaryofaceo.com/7MVVs8B
Website - https://link.thediaryofaceo.com/ARHB0mk

You can purchase ‘EMPIRE OF AI: Inside the reckless race for total domination’, here: https://link.thediaryofaceo.com/CcrcHj2

The Diary Of A CEO:
◼️Join DOAC circle here - https://doaccircle.com/
◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook
◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt
◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb
◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt
◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb

Sponsors:
Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven
Pipedrive - https://pipedrive.com/CEO
Saily - Download from the app store and use code DOAC at the checkout for 15% off

90.8K 14.1K

YouTube Video UExwSnFOdkotSnpvSEVCQmkzWXV4MzhSVXY3YzV1M1dYYi4xMkVGQjNCMUM1N0RFNEUx

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